Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like pliability prep core crush split squad high cobra theraband performance prep pro
Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like pliability prep core crush split squad high cobra theraband performance prep pro
