Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like from stiff to supple: a journey to straddles and middle splits mastering your splits: intermediate edition wall stretch core crush spine strong
Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like from stiff to supple: a journey to straddles and middle splits mastering your splits: intermediate edition wall stretch core crush spine strong
