Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like strong shoulders, strong back stronger legs, stronger you flex your back pliability prep shoulder savvy
Sign up to view this video Join Now straight up splits, • 6/10/24 splits and oversplits: double the flexibility Previous extreme flexibility: the ulitmate cheststand Next from stiff to supple: a journey to straddles and middle splits You Might Also Like strong shoulders, strong back stronger legs, stronger you flex your back pliability prep shoulder savvy
