Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position Next splits and oversplits: double the flexibility You Might Also Like flex and strengthen: muscle activation leg awakening pole flexibility 101: nail the overhead grab prime your performance mastering over splits: elevate your flexibility game
Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position Next splits and oversplits: double the flexibility You Might Also Like flex and strengthen: muscle activation leg awakening pole flexibility 101: nail the overhead grab prime your performance mastering over splits: elevate your flexibility game
