Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position Next splits and oversplits: double the flexibility You Might Also Like flex your back shoulders-to-back pole flexibility 101: nail the overhead grab performance prep pro perfect your splits: intermediate tips and tricks
Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position Next splits and oversplits: double the flexibility You Might Also Like flex your back shoulders-to-back pole flexibility 101: nail the overhead grab performance prep pro perfect your splits: intermediate tips and tricks
