Skip to Content
michistretch
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
michistretch
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
book a class

Sign up to view this video

Join Now
  • straddle/middle splits,
• 5/16/24

from stiff to supple: a journey to straddles and middle splits

Previous

splits and oversplits: double the flexibility

Next

pole flexibility 101: nail the overhead grab

You Might Also Like

Related Video Item Thumbnail activate your potential
Related Video Item Thumbnail pliability prep
Related Video Item Thumbnail flex your back
Related Video Item Thumbnail back in action
Related Video Item Thumbnail splits and oversplits: double the flexibility

sign up

join the waitlist for exclusive access to the “healing through form” book!

Thank you!

about

book a class

payment