Skip to Content
michistretch
home
about
instructors
subscription
private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
michistretch
home
about
instructors
subscription
private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
home
about
instructors
subscription
private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
book a class

Sign up to view this video

Join Now
  • leg activation,
• 5/2/24

leg power-up: prime your muscles and conquer your workouts!

Previous

stronger legs, stronger you

Next

spine strong

You Might Also Like

Related Video Item Thumbnail back on point
Related Video Item Thumbnail shoulder strength
Related Video Item Thumbnail splits and oversplits: double the flexibility
Related Video Item Thumbnail pole flexibility 101: nail the overhead grab
Related Video Item Thumbnail flex your back

sign up

join the waitlist for exclusive access to the “healing through form” book!

Thank you!

about

book a class