Sign up to view this video Join Now shoulders & back, • 4/18/24 strong shoulders, strong back Previous mastering your splits: intermediate edition Next shouldering on You Might Also Like shoulder strength upside down and backwards pole flexibility 101: nail the overhead grab activate your potential from stiff to supple: a journey to straddles and middle splits
Sign up to view this video Join Now shoulders & back, • 4/18/24 strong shoulders, strong back Previous mastering your splits: intermediate edition Next shouldering on You Might Also Like shoulder strength upside down and backwards pole flexibility 101: nail the overhead grab activate your potential from stiff to supple: a journey to straddles and middle splits
