Sign up to view this video Join Now warmup, • 11/6/24 performance prep pro Previous pliability prep Next prime your performance You Might Also Like strong shoulders, strong back flex and strengthen: muscle activation back on point shouldering on shoulders-to-back
Sign up to view this video Join Now warmup, • 11/6/24 performance prep pro Previous pliability prep Next prime your performance You Might Also Like strong shoulders, strong back flex and strengthen: muscle activation back on point shouldering on shoulders-to-back
