Skip to Content
michistretch
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
michistretch
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
0
0
book a class
home
about
instructors
subscription
virtual private session
workshops
retreat
rooms
recommended gear
healing through form
Login Account
book a class

Sign up to view this video

Join Now
  • warmup,
• 11/6/24

performance prep pro

Previous

pliability prep

Next

flex and strengthen: muscle activation

You Might Also Like

Related Video Item Thumbnail wall stretch
Related Video Item Thumbnail sculpt your abs
Related Video Item Thumbnail split squad
Related Video Item Thumbnail leg awakening
Related Video Item Thumbnail flex and strengthen: muscle activation

sign up

join the waitlist for exclusive access to the “healing through form” book!

Thank you!

about

book a class