Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position You Might Also Like shoulder savvy pole flexibility 101: nail the overhead grab pliability prep back on point from stiff to supple: a journey to straddles and middle splits
Sign up to view this video Join Now cheststand, • 6/20/24 extreme flexibility: the ulitmate cheststand Previous cheststand like a pro: the ultimate guide to mastering this tricky position You Might Also Like shoulder savvy pole flexibility 101: nail the overhead grab pliability prep back on point from stiff to supple: a journey to straddles and middle splits
