Sign up to view this video Join Now core, • 11/3/24 ultimate core burn Previous flex and strengthen: muscle activation Next abs on fire You Might Also Like spine strong shoulder strength shouldering on from stiff to supple: a journey to straddles and middle splits splits and oversplits: double the flexibility
Sign up to view this video Join Now core, • 11/3/24 ultimate core burn Previous flex and strengthen: muscle activation Next abs on fire You Might Also Like spine strong shoulder strength shouldering on from stiff to supple: a journey to straddles and middle splits splits and oversplits: double the flexibility
