Sign up to view this video Join Now overhead grab, • 5/14/24 pole flexibility mastery Previous pole flexibility 101: nail the overhead grab You Might Also Like ultimate core burn core crush cheststand like a pro: the ultimate guide to mastering this tricky position leg awakening shoulder strength
Sign up to view this video Join Now overhead grab, • 5/14/24 pole flexibility mastery Previous pole flexibility 101: nail the overhead grab You Might Also Like ultimate core burn core crush cheststand like a pro: the ultimate guide to mastering this tricky position leg awakening shoulder strength
